April 26, 2017 0 Comments A+ a-

Symptoms of Anxiety

 

Typically, those who suffer from prolonged anxiety experience a range symptoms, including:
  • excessive worry about health, money, family, work, or school performance—even when there are no signs of trouble
  •  irrational expectations of the worst outcome in many situations
  •  inability to relax
  •  irritability
  •  insomnia
  •  tiredness
  •  headaches
  •  muscle tension
  •  difficulty swallowing
  •  trembling or twitching
  •  frequent urination

Managing Anxiety in Stressful Times

By Robert London MD

10 Crucial Differences Between Worry and Anxiety